WOW! Women's Only Workout The Weight
is Over!
         
Offers a free first visit to prospective members to tour the facility, test the equipment and, perhaps most importantly, meet owner Annette. Once you join, WOW! offers a full orientation including confidential analysis and benchmarks of body measurements, body mass index and weight. Orientation also includes a personalized initial training regiment designed for your current fitness level and future goals.
Has 24 hour, 7 day access for your convenience. Workout when it’s right for you.

Our facility is located in a pleasant neighborhood with open parking right next to the building. There is 24/7 video monitoring and you will be provided with a personal access code and pin number. Secure storage for personal items is available while you workout.
1. Smart strength - A variety of “cam” based, easy to use machines that progressively work all parts of the targeted muscle in one motion, amazingly efficient at turning fat into muscle.

2. Hydraulic Circuit Weight System - These machines shape, tone and define body shape as well as helping to increase energy and decrease weight. A full body workout is achieved in just 45 minutes.

3. Cardio Resistance - Treadmills, ellipticals and stationary bikes provide a number of ways to increase your heart rate, a crucial component of overall health.